Weigh In record (no journal entry) for 09 February 2022
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39.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1631 kcal
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Fat: 30.14g | Prot: 55.13g | Carbs: 227.82g.
Breakfast: Nescafe Кофе 3 в 1 Капучино . Lunch: Nescafe Кофе 3 в 1 Капучино , Староминский Сыродел Сыр Эдам, Окей Лаваш Армянский Тонкий. Dinner: Добрый Палпи Апельсин, Зерница Хлебные Палочки, Добрый Гном 100 Ккал, Epos Йогурт Вишня, Добрый Гном 100 Ккал, Пекинская Капуста. Snacks/Other: Леовит Champ! Protein Bar, Добрый Гном 100 Ккал, Сахар. more...
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1013 kcal
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Exercise:
Sitting - 3 hours and 31 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours and 35 minutes. more...
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steady weight
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chat mouillé's Weight History
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