Weigh In record (no journal entry) for 09 February 2022
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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979 kcal
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Fat: 28.20g | Prot: 76.92g | Carbs: 105.80g.
Breakfast: Café, Ovo Frito sem Gordura. Lunch: Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Swift Bife do Vazio. Dinner: Santa Massa Farofa Picante, Swift Bife do Vazio, Arroz Branco (Cozido), Garoto Talento Meio Amargo Amêndoas. Snacks/Other: Nestlé Negresco. more...
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2858 kcal
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Exercise:
Resting - 12 hours and 35 minutes, Sleeping - 8 hours, Speed 1.0 - 25 minutes, Breastfeeding - 3 hours. more...
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Losing 2.1 kg a Week
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Carine Havreluk's Weight History
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