Weigh In record (no journal entry) for 09 February 2022
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1372 kcal
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Fat: 27.98g | Prot: 107.68g | Carbs: 179.63g.
Breakfast: En Linea Mermelada de Frutilla, Great Value Sugar Free Syrup, Colun Leche Descremada, Café, Banano, Clara de Huevo, Huevo, Quaker Harina de Avena 100% Integral . Lunch: Carozzi Salsa de Tomate, Chef Aceite de Oliva Extra Virgen, Frutos Del Maipo Ensalada Primavera, Ariztía Carne Molida de Pechuga de Pavo , Espaguetis de Trigo (Cocidos). Dinner: Zumo de Limón, Morrón, Carozzi Salsa de Tomate , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Ariztía Carne Molida de Pechuga de Pavo , Colun Queso Laminado Light, Tia Rosa Tortilla Pack Fiesta. Snacks/Other: Banano, Uva. more...
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Losing 4.9 kg a Week
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vane uzcategui's Weight History
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