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Tetap membawa bekal walaupun nongkrong haha
View Diet Calendar, 09 February 2022:
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1179 kcal
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Fat: 28.35g | Prot: 47.83g | Carbs: 200.97g.
Breakfast: Pisang, Quaker Instant Oatmeal, Jeruk Nipis. Lunch: Sawi Dimasak (dari Segar), Mentimun (dengan Kulit), Selada, Tempe Bacem, Tahu Bacem, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Buah Naga, Pisang. Snacks/Other: Pisang Goreng. more...
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saputriwijaya's Weight History
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