Weigh In record (no journal entry) for 09 February 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2044 kcal
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Fat: 88.91g | Prot: 122.86g | Carbs: 198.09g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Libanius Jocoque Seco Natural, Lechuga. Lunch: Great Value Guarnición de Verduras, Toronja, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: San Marcos Leche Entera, Kellogg's Extra Sabor Chocolate. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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