Weigh In record (no journal entry) for 10 February 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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366 kcal
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Fat: 14.15g | Prot: 17.00g | Carbs: 41.31g.
Breakfast: 야채샐러드 (드레싱없이), 계란후라이, 밥. more...
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Gaining 0.7 kg a Week
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