Weigh In record (no journal entry) for 10 February 2022
|
75.3 kg
Lost so far: 8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1923 kcal
|
Fat: 69.30g | Prot: 63.53g | Carbs: 264.30g.
Breakfast: Pisang, Indocafe Indo Creamer, Gula Pasir, Kopi. Lunch: Nasi Putih, Ayam Geprek. Dinner: Telur Goreng, Batagor Batagor, Siomay. Snacks/Other: Tugu Jogja Bakpia Kukus Keju, Bakpia, Es Kelapa Muda, Mr. Bread Roti Sisir Klasik Cokelat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litapramita's Weight History
|