Weigh In record (no journal entry) for 10 February 2022
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90.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1431 kcal
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Fat: 57.83g | Prot: 73.37g | Carbs: 152.91g.
Breakfast: Курага, Садовое Масло Сливочное Крестьянское, Петропавловское Молоко 2,5%, Вип Пшено. Lunch: Фисташки, Котлета Говяжья, Макароны Отварные. Dinner: Творог 5%. Snacks/Other: Сыр Колбасный, Vitalnan Цельнозерновой Хлеб Скандинавский, Jacobs Кофе Latte. more...
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Gaining 0.7 kg a Week
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katerinat82's Weight History
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