angmil1982's Journal, 09 Feb 22

When you enjoy a burger and tots for dinner and still in a deficit! 🙌🏼

View Diet Calendar, 09 February 2022:
1499 kcal Fat: 91.62g | Prot: 78.82g | Carbs: 88.66g.   Breakfast: Cuties Mandarin Orange, Boiled Egg, Premier Nutrition High Protein Shake - Caramel, Starbucks Cold Brew Iced Coffee (Venti). Lunch: Great Value Colby Monterey Jack Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Jimmy Dean Fully Cooked Sausage Links. Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Ore-Ida Extra Crispy Tater Tots. more...
3188 kcal Exercise: Apple Health - 24 hours. more...

23 Supporters    Support   

Comments 
good job.  
10 Feb 22 by member: wldwds
That’s called..... success! 
10 Feb 22 by member: Supergainz1
Thank you!  
10 Feb 22 by member: angmil1982
Great! 
11 Feb 22 by member: Brigit123

     
 

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