Weigh In record (no journal entry) for 10 February 2022
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72 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1415 kcal
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Fat: 102.64g | Prot: 53.78g | Carbs: 74.76g.
Breakfast: Чай, Сметана 15%, Овсяноблин (2 Яйца, 40 мл Молока, 20 Гр Овсяных Хлопьев). Lunch: Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.2 kg a Week
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Маргарита Байрак's Weight History
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