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View Diet Calendar, 10 February 2022:
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1643 kcal
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Fat: 44.23g | Prot: 115.63g | Carbs: 201.05g.
Elevenses: Pesto Sauce, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Sour Dough Bread, Fried Onions. Lunch: Sonoma Rye Spelt Sourdough, Jalapeno Peppers , Polish Sauerkraut, Mild English Mustard, Beef Pastrami (98% Fat Free). Afternoon Tea: Agar-Agar Jelly. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sweet Potato (with Salt, Baked in Skin, Cooked), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Pork Mince Lean, White Sugar, Garlic, Salt. more...
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