Weigh In record (no journal entry) for 10 February 2022
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76.1 kg
Lost so far: 12.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1273 kcal
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Fat: 102.71g | Prot: 72.40g | Carbs: 14.89g.
Breakfast: Butter, Gekochter Spinat (Frischware), Spiegelei, Zimmermann Bacon. Dinner: Hähnchen Dönerfleisch, Proteinpulver, Butter. more...
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Gaining 0.9 kg a Week
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natalja maier's Weight History
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