Weigh In record (no journal entry) for 10 February 2022
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95 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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566 kcal
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Fat: 29.63g | Prot: 12.42g | Carbs: 59.60g.
Breakfast: Parmalat Granadilla Medium Fat Fruit Yoghurt, Rama Medium Fat Spread, Clover Full Cream Fresh Milk, Jungle Taystee Wheat. more...
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Losing 0.0 kg a Week
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