Weigh In record (no journal entry) for 10 February 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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162 kcal
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Fat: 3.86g | Prot: 6.53g | Carbs: 23.23g.
Breakfast: Alpro Soya Yoghurt Natuur, AH Pitloze Witte Druiven , AH Pitloze Rode Druiven, Appel. more...
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Losing 1.4 kg a Week
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