Weigh In record (no journal entry) for 10 February 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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250 kcal
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Fat: 5.00g | Prot: 51.99g | Carbs: 0.23g.
Breakfast: Biltong. more...
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Gaining 0.1 kg a Week
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