Weigh In record (no journal entry) for 10 February 2022
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69.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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983 kcal
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Fat: 43.67g | Prot: 31.87g | Carbs: 118.88g.
Breakfast: Бутерброды Простые. Lunch: Грейпфрут, Бутерброд. more...
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Losing 2.1 kg a Week
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nikoli19812016's Weight History
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