Weigh In record (no journal entry) for 10 February 2022
|
78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
832 kcal
|
Fat: 60.43g | Prot: 39.65g | Carbs: 58.94g.
Breakfast: Café com Leite e Açúcar, Morangos. Lunch: Fazenda São José Cogumelo Paris. Dinner: Almôndegas de Carne de Vaca, Madero Bacon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marah.barbara's Weight History
|