Weigh In record (no journal entry) for 10 February 2022
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111.7 kg
Lost so far: 14.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2437 kcal
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Fat: 113.12g | Prot: 155.58g | Carbs: 198.81g.
Breakfast: Suco de Laranja Natural, Doña Aurora Queso Mozzarella, Quaker Avena Instantánea, Café Expresso, Carne do Peito de Frango (Assado, Cozido), Banana, Ovo. Lunch: Salada Caesar. Dinner: Doña Aurora Queso Mozzarella, Carne do Peito de Frango (Assado, Cozido), Ovo, Arcor Chocolate 50% Cacao. Snacks/Other: La Serenísima Crema Clásica para Batir, Frapuccino, Creatina, Doña Aurora Queso Mozzarella, Whey Protein, Carne do Peito de Frango (Assado, Cozido), Ovo. more...
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Gaining 1.1 kg a Week
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escanleo's Weight History
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