Weigh In record (no journal entry) for 10 February 2022
|
69.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
976 kcal
|
Fat: 48.20g | Prot: 37.19g | Carbs: 98.03g.
Breakfast: Макдоналдс Биг Тейсти Три Сыра. Lunch: Валеолог Сдоба "Маковка" , Белый Город Молоко 2,5%, Картофельное Пюре (с Цельным Молоком и Маслом), Роса Селедка под Шубой. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana_kik1's Weight History
|