Weigh In record (no journal entry) for 10 February 2022
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55.1 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1280 kcal
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Fat: 59.25g | Prot: 44.18g | Carbs: 147.11g.
Breakfast: Bolo de Aipim da Rebeca. Lunch: Lacta Bis Xtra Oreo, Cenouras Cozidas, Alegra Linguiça Frescal Suína para Churrasco Alegra, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Pudim de Leite Condensado. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Leite Integral, Banana Nanica, Queijo Branco, Adria Biscoito Maizena. more...
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Losing 0.2 kg a Week
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rebecacnasci's Weight History
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