Weigh In record (no journal entry) for 10 February 2022
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1849 kcal
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Fat: 38.61g | Prot: 95.63g | Carbs: 253.13g.
Breakfast: GEA GENASOL, Vivo Mermelada Mora, Soprole Protein+ Sabor Frutilla, Frutillas, Sanabel Tortilla Siria Multigrano. Lunch: Durazno, Pepino (Pelado), Maggi Tuco con Pollo, Van Camp's Atún en Agua, Rana Gnocchi de Papa. Dinner: Mojito, McDonald's Papas Fritas (Medianas), Receta del Abuelo Mortadela Jamonada , Palta, Sanabel Tortilla Siria Multigrano, Ciruela. Snacks/Other: Ambrosoli Frugelé Gomitas, Krüger Chai Latte, Supletech Women Whey Protein. more...
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Losing 0.3 kg a Week
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Rocioooooooo20's Weight History
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