Joe Alec 's Journal, 10 Feb 22

Eggs, cheese, curry rice, spinach, wheat tortilla

View Diet Calendar, 10 February 2022:
2077 kcal Fat: 54.66g | Prot: 73.00g | Carbs: 342.95g.   Breakfast: Taffy, Dunkin' Donuts Glazed Donut. Lunch: Monin Rose Syrup, Chobani Nonfat Plain Greek Yogurt, Sara Lee Artesano Brioche, Bananas. Dinner: Fried Egg without Fat, Vigo Saffron Yellow Rice, Lantana Black Bean Hummus , Benita Queso Fresco, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Spinach . Snacks/Other: Sonic Orange Slush (Medium), Califia Farms Pumpkin Spice Latte Cold Brew Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
426 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
I miss rice 😂 
10 Feb 22 by member: KellyVincent
It is pretty good 😅 
10 Feb 22 by member: Joe Alec
yum 
10 Feb 22 by member: ridemariel
Lol I’ll eat my CAULIFLOWER for two more months after that c’mon gumbo!  
10 Feb 22 by member: KellyVincent
Well hey that's a good motivator! 
10 Feb 22 by member: Joe Alec
You had me at curry rice 
11 Feb 22 by member: misskiki510
disgusting  
11 Feb 22 by member: greatidahofisherman
gross 
11 Feb 22 by member: greatidahofisherman
fucking faggot 
11 Feb 22 by member: greatidahofisherman
Fisherman hoe..Who the hell are you?, is this post bothering you? Is it effecting your family? Why are you causing hurt towards others that have not hurt you? Everything you do comes back 10 fold and I hope the fleas of a thousand camels nest in your crotch. Have a blessed day. 
11 Feb 22 by member: KellyVincent
wow calm down g some people dont like things 
11 Feb 22 by member: mateocharriez
Well golly good mate, those are the things you keep to yourself. My daddy always taught me “it’s better to let people think you are a dumbass, then to open your mouth and release all doubt.”  
11 Feb 22 by member: KellyVincent
Rice isn’t diet friendly .. looks good tho 
11 Feb 22 by member: Tayloralyssa460
I invite you to read my profile regarding unsolicited diet advice 
11 Feb 22 by member: Joe Alec
lol rice is a classic bodybuilder food, part of the "cleanest" diets where people get exotically lean. Not that anyone has to eat it but if you like it, have any kind of rice you want. 
11 Feb 22 by member: DoubleBootyCatsPyjamas
...how many calories is that? 
11 Feb 22 by member: lydium
About 630Cal 
12 Feb 22 by member: Joe Alec

     
 

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