Weigh In record (no journal entry) for 10 February 2022
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1456 kcal
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Fat: 59.96g | Prot: 74.22g | Carbs: 147.31g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Friboi Carne Moída de Acém. Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Nestlé Nesfit Morango e Cereais, Natural da Vaca Queijo Minas Frescal, Pão Francês. more...
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Gaining 0.9 kg a Week
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Geysa_MV's Weight History
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