Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
savmae
Journal
10 Feb 22
savmae's Journal, 10 Feb 22
savmae's Profile
|
< Previous Entry
|
Next Entry >
First time weighing in two weeks !
63.5 kg
Lost so far:
2.3 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
430 kcal
Fat: 19.00g | Prot: 3.00g | Carbs: 57.50g.
Breakfast:
Red Bull Red Bull Sugar Free (12 oz), Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti).
Lunch:
Starbucks Salted Caramel Cream Cold Brew (Grande).
more...
1814 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
savmae's Weight History
View Complete History