|
yummmy
View Diet Calendar, 11 February 2022:
|
961 kcal
|
Fat: 32.22g | Prot: 41.25g | Carbs: 127.54g.
Breakfast: Susu Kambing, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ubi Ungu Rebus, Sari Roti Roti Tawar (1). Lunch: Nasi Putih, Wortel Dimasak, Mentimun (dengan Kulit), Kangkung, Ayam Rica-Rica. Dinner: Kerupuk Makanan Ringan, Nasi Goreng Ayam. Snacks/Other: Chia Seed, Sunpride Pisang Single, Yakult Yakult, Roma Biskuit Sari Gandum. more...
|
|
1805 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rindyfebri's Weight History
|