|
A balanced act
View Diet Calendar, 11 February 2022:
|
1696 kcal
|
Fat: 39.82g | Prot: 111.33g | Carbs: 230.66g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Helga's Wholemeal Sourdough, Egg Omelette or Scrambled Egg with Vegetables, Nespresso Coffee Capsule, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Sweet Potato (with Salt, Baked in Skin, Cooked), Costco Smoked Chicken Breast, Woolworths Select Mozzarella Shredded Cheese, Pizza Crust. Afternoon Tea: Agar-Agar Jelly. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sweet Potato (with Salt, Baked in Skin, Cooked), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Pork Mince Lean, White Sugar, Garlic, Salt. more...
|
|
 Comments
Impressive photography skills! Keep up the great work 👍
11 Feb 22 by member: bcrerrie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|