Weigh In record (no journal entry) for 10 February 2022
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78.8 kg
Lost so far: 4.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1424 kcal
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Fat: 38.27g | Prot: 92.93g | Carbs: 156.91g.
Breakfast: Банан, Лента Яблоко, Зеленая Линия Творог с Манго. Dinner: Простоквашино Творог 2%, Зеленая Линия Творог с Земляникой 3,2%, Хачапури, Борщ с Говядиной. Snacks/Other: Вино Красное Сухое, Коркунов Конфеты с Орехом. more...
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Losing 1.8 kg a Week
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Kuzya2807's Weight History
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