Weigh In record (no journal entry) for 11 February 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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491 kcal
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Fat: 30.22g | Prot: 8.24g | Carbs: 48.18g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чудо Творожок Вишня-Черешня, Винегрет. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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