Weigh In record (no journal entry) for 11 February 2022
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1254 kcal
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Fat: 78.26g | Prot: 75.08g | Carbs: 60.77g.
Breakfast: Leinöl, Zimt, Almased Almased Pulver, BioBio Soja Naturell Drink, Kaffee. Lunch: Green Grocer's Gemüsepfanne Asiatische Art, Aldi Hirtenkäse. Dinner: Ritter Sport Schokowürfel. more...
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Losing 3.5 kg a Week
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cinderella apfelbaum's Weight History
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