Weigh In record (no journal entry) for 11 February 2022
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82.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1161 kcal
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Fat: 59.19g | Prot: 68.22g | Carbs: 82.27g.
Breakfast: Вареное Яйцо, Trapeza Крупа Овсяная Плющеная, Льняное Масло. Lunch: Капуста Тушеная, Бутерброд, Куриные Грудки (Запеченые). Snacks/Other: Корона Шоколад Черный 57%, McDonald's Флет Вайт. more...
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Losing 1.4 kg a Week
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Semiramida_I's Weight History
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