Shiryujin Muhammad's Journal, 11 Feb 22

Cemilan abis jum'atan, Putu Piring.

View Diet Calendar, 11 February 2022:
1632 kcal Fat: 25.15g | Prot: 142.39g | Carbs: 199.30g.   Lunch: Bayam, Nanas, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kelapa, Gula Merah, Rose Brand Tepung Beras. more...

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Shiryujin Muhammad's Weight History


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