Weigh In record (no journal entry) for 11 February 2022
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69.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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190 kcal
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Fat: 7.15g | Prot: 8.58g | Carbs: 24.81g.
Breakfast: Яйцо Всмятку. Lunch: Капустняк. Dinner: Яблоки. more...
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Losing 2.8 kg a Week
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nikoli19812016's Weight History
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