Weigh In record (no journal entry) for 11 February 2022
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1239 kcal
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Fat: 75.65g | Prot: 61.32g | Carbs: 98.89g.
Breakfast: Café Brasileiro Café com Açúcar, Philadelphia Cream Cheese Original, Queijo Mozzarella, Pão Francês. Lunch: Fazenda São José Cogumelo Paris, Almôndegas de Carne de Vaca, Lentilhas. Dinner: Madero Bacon. more...
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Losing 2.1 kg a Week
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marah.barbara's Weight History
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