So langsam geht's wieder abwärts
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1135 kcal
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Fat: 43.72g | Prot: 98.88g | Carbs: 86.13g.
Breakfast: Mischbrot, Spiegelei ohne Fett, Kaffee. Dinner: Gemüsepfanne mit Hackfleisch. Snacks/Other: Rama Original, Berger Wellness Schinken, Mischbrot. more...
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Losing 0.6 kg a Week
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Gabriele43's Weight History
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