Gabriele43's Journal, 11 Feb 22

So langsam geht's wieder abwärts
100.5 kg Lost so far: 4.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1135 kcal Fat: 43.72g | Prot: 98.88g | Carbs: 86.13g.   Breakfast: Mischbrot, Spiegelei ohne Fett, Kaffee. Dinner: Gemüsepfanne mit Hackfleisch. Snacks/Other: Rama Original, Berger Wellness Schinken, Mischbrot. more...
270 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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Gabriele43's Weight History


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