Weigh In record (no journal entry) for 11 February 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1902 kcal
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Fat: 94.62g | Prot: 96.21g | Carbs: 163.10g.
Breakfast: Pingo Doce Iogurte Go Active Maracujá, Café Expresso, Açúcar Branco (Granulado ou Cubos), Café Expresso, Açúcar Branco (Granulado ou Cubos). Lunch: Panrico Pão de Forma 9 Cereais, Pingo Doce Ovo M, Pingo Doce Azeite, Pingo Doce Cogumelos Laminados, Sopa de Legumes. Dinner: Café Expresso, Açúcar, Arroz de Pato, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Batata Frita Palha, Pingo Doce Iogurte Go Active Maracujá, Continente Folhado de Salsicha, Dia Presunto, Panrico 9 Cereais sem Côdea , Nature Valley Crunchy Avena Y Chocolate Negro. more...
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Gaining 0.1 kg a Week
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DianaGaio's Weight History
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