Okok 持續生日聚餐 早餐:自己烤全麥花生吐司/ 荷包蛋(無油) 午餐:和朋友去共樂遊健康餐廳🍴舒肥雞胸沙拉🥗 燕麥優格炸雞🍗!很好吃! 晚餐:義大利麵🍝超讚!核桃派也超好吃….. 總共快2000卡ㄏㄏㄏㄏ: )
View Diet Calendar, 11 February 2022:
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1922 kcal
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Fat: 90.88g | Prot: 106.95g | Carbs: 176.63g.
Breakfast: Pic's 花生醬(海鹽口味), 煎雞蛋(不加油), 全麥土司. Lunch: 萬歲牌 無調味綜合堅果, 炸雞(加麵包糠), 醋油醬, Kewpie 胡麻醬 (10ml), Ikea 溫烤蔬菜, 毛豆, 鷹嘴豆, Nice green 舒肥雞胸肉. Dinner: 胡桃批, 意大利肉餡千層麵. more...
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