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View Diet Calendar, 11 February 2022:
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1981 kcal
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Fat: 86.42g | Prot: 80.57g | Carbs: 219.93g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Kingsmill 50/50 Bread, Soft Boiled Egg. Lunch: Apples , Nutella Hazelnut Spread, Tesco Unsmoked Back Bacon Rashers, Yellow Onions, Aldi Greek Yogurt, Mushrooms , Kingsmill 50/50 Bread. Dinner: Tesco Soft Scoop Vanilla Ice Cream, Vegetable Spring Roll, Tesco Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Other: Waitrose Lemon Drizzle Cake, Sainsbury's Chocolate Brownie Bites, Cupcake with Icing. more...
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2725 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 9 minutes, Rowing - 10 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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 Comments
Bacon and creamy garlic mushrooms on toast, only 349 calories!
11 Feb 22 by member: bryony_pudding
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bryony_pudding's Weight History
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