Serch0007's Journal, 11 Feb 22

en una semana sin cenar
101 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
2237 kcal Fat: 76.02g | Prot: 55.02g | Carbs: 343.31g.   Breakfast: Pan Dulce, Licuado de Banana, Manzana, Concha, Huevo Revuelto, Bolillo. Lunch: Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), La Huerta Rajas Poblanas, Papa Cocida. Dinner: Kellogg's All-Bran Original, Gamesa Galletas Chokis. Snacks/Other: Pepsi Pepsi, Nipon Cacahuate Salado. more...
1963 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week



     
 

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Serch0007's Weight History


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