Weigh In record (no journal entry) for 11 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1035 kcal
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Fat: 83.11g | Prot: 48.13g | Carbs: 28.81g.
Breakfast: Quillayes Queso Mozzarella Granulado, Nuez, Almendras, Cocomi Aceite de Coco Extra Virgen, Café Gold Café Primera Selección, Colun Crema de Leche, Huevo Revuelto, Colun Mantequilla sin Sal. Lunch: Punto Azul Lechuga Escarola, Banquete Aceite de Oliva Extra Virgen, Zumo de Limón, Strogonoff. Snacks/Other: Nature's Bounty Omega 3. more...
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steady weight
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Elwen666's Weight History
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