Weigh In record (no journal entry) for 11 February 2022
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1338 kcal
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Fat: 67.92g | Prot: 9.05g | Carbs: 179.88g.
Breakfast: Soy Milk, Sugar. Lunch: Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic. Dinner: Lay's Classic Potato Chips (28.3g), White Rice, La William Vegan Mayo, Olive Oil. more...
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Losing 0.6 kg a Week
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