Weigh In record (no journal entry) for 11 February 2022
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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596 kcal
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Fat: 30.31g | Prot: 34.81g | Carbs: 46.00g.
Breakfast: Subway Tomate, Pão Caseiro, Jussara Leite Desnatado , Regina Requeijao Cremoso Light. Lunch: Laranja Pêra, Perdigão Linguiça Suína, Ovo Cozido, Substancia Creme de Ervilhas. more...
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Losing 0.1 kg a Week
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solmotilo's Weight History
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