Weigh In record (no journal entry) for 11 February 2022
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94.6 kg
Lost so far: 27.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1098 kcal
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Fat: 37.03g | Prot: 51.19g | Carbs: 140.17g.
Breakfast: Café com Leite Integral, Mamão Formosa, Ovo Mexido, Pão Integral. Lunch: Bife de Fígado, Feijão Preto Cozido, Arroz Branco (Cozido), Couve Manteiga Refogada, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida. Snacks/Other: Gebon Picolé de Açaí, Marsala Canudinhos, Sagu com Vinho, La Recoleta Alfajor. more...
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Losing 2.6 kg a Week
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Ana Dalgallo's Weight History
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