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体脂肪率17.8％
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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275 kcal
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Fat: 17.49g | Prot: 19.39g | Carbs: 15.42g.
Breakfast: コーヒー, 森永 トリプルヨーグルト, 株式会社 丸ほ 保原商店 宮城県産めかぶ たたき, 目玉焼き, ソーセージ. more...
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Losing 2.1 kg a Week
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