SVBULL's Journal, 12 Feb 22


View Diet Calendar, 12 February 2022:
1746 kcal Fat: 39.91g | Prot: 110.87g | Carbs: 237.59g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Sour Dough Bread, Nespresso Coffee Capsule, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Sweet Potato (with Salt, Baked in Skin, Cooked), Jalapeno Peppers , Polish Sauerkraut, Mild English Mustard, Beef Pastrami (98% Fat Free) , Sonoma Rye Spelt Sourdough, Cooked Carrots (from Fresh). Dinner: Agar-Agar Jelly, White Sugar, Sweet Potato (with Salt, Baked in Skin, Cooked), Pork Mince Lean, Garlic, Salt. more...
2457 kcal Exercise: Apple Health - 24 hours. more...

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