jane7129's Journal, 12 Feb 22


View Diet Calendar, 12 February 2022:
1664 kcal Fat: 75.97g | Prot: 116.52g | Carbs: 128.05g.   Lunch: Curves 乳清蛋白(紅豆), 炸薯條, 全家 雙層牛肉起司堡, 煎雞蛋卷或炒雞蛋, 7-11 一日野菜農夫十蔬沙拉. Dinner: 全聯 甜椒(紅皮), Costco 豬梅花火鍋肉片, 好菇道 鴻喜菇. Snacks/Other: 優格粉, 大燕麥片 (40克), 奇亞籽, 黑芝麻粉, 無加糖鮮豆漿, Curves 乳清蛋白(抹茶). more...
2262 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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