Weigh In record (no journal entry) for 12 February 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1954 kcal
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Fat: 98.56g | Prot: 56.83g | Carbs: 205.78g.
Breakfast: Frischkäse, Ströck Salzstangerl, Ströck Kornspitz, Milfina Gouda, Rote Paprika, Neuburger Neuburger, Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: McDonald's Esterházy Schnitte. Dinner: Äpfel. more...
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2818 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fischeneder's Weight History
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