Weigh In record (no journal entry) for 12 February 2022
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1306 kcal
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Fat: 13.26g | Prot: 93.93g | Carbs: 197.45g.
Breakfast: Lindt Ovetto Lindor Fondente , U! Bran Flakes, Wasa Integrale, Kiwi, Fage Yogurt Greco Total 0%, Hero Marmellata Albicocca Light. Lunch: Carne di Petto di Tacchino, Delizie del Sole Riso Fino Basmati, Barbabietole. Dinner: Il Viaggiator Goloso Fette Biscottate Integrali, Wasa Integrale, Esselunga Petto di Pollo , Bonduelle Songino. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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