Weigh In record (no journal entry) for 12 February 2022
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81.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2656 kcal
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Fat: 127.45g | Prot: 72.65g | Carbs: 306.50g.
Breakfast: Baguette, Nesquik Chocolat Chaud, Beurre. Lunch: Coca-Cola Coca-Cola (Bouteille), Amora Mayonnaise de Dijon, Baguette, Carrefour Steak Haché Pur Boeuf 15% MG, McCain Frites Tradition. Dinner: Saucisson Sec, Pomme. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.6 kg a Week
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