Weigh In record (no journal entry) for 12 February 2022
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54.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1234 kcal
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Fat: 41.20g | Prot: 58.31g | Carbs: 158.30g.
Breakfast: Conad Piacersi Latte Scremato, Muffin con Gocce di Cioccolato. Lunch: So Shape Pasta al Pesto. Dinner: So Shape Risotto ai Funghi. Snacks/Other: Prozis Brownie Dark Chocolate. more...
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Losing 0.2 kg a Week
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valepisco's Weight History
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