Weigh In record (no journal entry) for 12 February 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2031 kcal
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Fat: 70.51g | Prot: 117.85g | Carbs: 223.54g.
Breakfast: Castello Cheddar, Keitetty Kananmuna, Valio Normaalisuolainen Voi, HK Ohuen Ohut Broilerinfilee, Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Marjex Suomalainen Marjamix. Dinner: Pirkka Spagetti, Reilu Rotukarjan Naudan Jauheliha. Snacks/Other: Lohilo Cookie Dough, Kanniston Leipomo Korvapuusti . more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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